Hold your horses, adrenaline junkies; we’re talking about the kind of adventure that soothes your soul and opens your mind. In this life, you’re opted to take many paths, but a reasonable percentage of them should be on a dirt road (seriously, it’s good for your health, but we’ll get into that later). Travel somewhere the roads are less known, at least to you. This could be a new park, state, or even country. You’ll find that you feel better mentally and physically, and if you keep it up, it could even help you live longer.
The best gift you can give your dad is by spending time with him, but of course, there are details which can better the experience. Know what your dad likes, whether it’s fishing, hiking, running outside, or simply attending a ball-game – affordable sunglasses are the perfect addition to whatever it is you decide to do with him.
Do you remember the first time you went clothing shopping without a parent? The overwhelming feeling probably didn’t lead to the most fashionable purchasing decision. We understand that this feeling isn't an exception when shopping for sunglasses. What kind of frame fits you best? What’s trending, and what’s classic? There are square lenses, shields, polarized, mirrored, round, square, aviators, all which look different on everyone. Seriously, we could keep going about how many styles there are. But don’t worry, we will narrow the choices down for you so you know which style to rock.
In all its’
There’s something enticing in a ritual of a bouldering trip. The anticipation of pushing yourself to make that leap of faith from one rock to another while cheering on friends who are doing the same makes you want to push yourself further with every climb. There is something familiar in the air the morning before a climb – the phone is buzzing as your friends discuss where to meet up, creating a playlist for the ride, even tying your shoe laces has a certain adrenaline rush to it.
For those to love the outdoors but suffer from seasonal allergies, Spring may be the Achilles Heel to those of us who are inclined embrace the changing of the seasons. With a little bit of planning and creativity, you indulge in the beauty of Spring without suffering from the repercussions of pollen allergies. Runners, hikers, golfers, and bikers who have seasonal allergies can continue to pursue their passions.
Topics: For Your Health
Every day we find ourselves engulfed in the mundane routine of work, only to come home to relax in front of a television where we’re bombarded by commercials that tell us that we have to work harder in order to buy more things – it’s no wonder that rates of depression are staggering upon American citizens.
I remember in high school my brothers and I would go to the gym after school and would spend hours lifting weights, doing cardio, and playing basketball only to come home with a large appetite and even larger eyes for the fridge. We would clean the shelves, eating everything in sight – thinking it was absolutely okay because we had a great workout at the gym. Looking back, I should have avoided the second serving of steak or not eating enough greens.