Pugs Outdoor Adventure and Motorsports News

Are You Hydrated During Your Outdoor Adventures?

Posted by Deanna Yudelson on Jul 31, 2017 3:27:39 PM

In an ideal world, I drink the healthy recommended dosage of 8 fluid ounces of water per day, starting from the moment I wake up. Theoretically, because it is summer, I would drink more water because I spend more times outdoors; but in actuality, we know that in most cases that glass of water is replaced with a refreshing glass of beer, which sounds quenching but is in actuality dehydrating. In turn, I’ve found that when I go on my morning runs I feel dehydrated and can’t finish my run without stopping for breath and feeling dizzy toward the end of my workout regimen. This is one of the many signs of dehydration. If you’ve been noticing these symptoms as well during your outdoor adventures, we have a list of other signs indicating that you’re dehydrated. Hydration isn’t only essential for healthy skin, but it also lubricates your joints, keeps your kidneys healthy and controls body temperatures.

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How To Go Fishing With Your Kids

Posted by Deanna Yudelson on Jul 19, 2017 12:29:00 PM

For the busy mind, fishing is an oasis of solitude within nature. The quiet or open waters are where you go to gather your thoughts to return back to land with a sense of rejuvenation and clarity, alongside with some freshly caught dinner. This past-time can also be a form of bonding with your children, as you can teach them tips to reel in the bait. They will likely sit quietly side by side and embrace the quiet waters with you.

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How to Savor the Last of Summer

Posted by Deanna Yudelson on Jul 4, 2017 2:21:00 PM

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Living A Life of Adventure Will Help You Live Longer

Posted by Deanna Yudelson on Jun 28, 2017 3:23:18 PM

 

Hold your horses, adrenaline junkies; we’re talking about the kind of adventure that soothes your soul and opens your mind. In this life, you’re opted to take many paths, but a reasonable percentage of them should be on a dirt road (seriously, it’s good for your health, but we’ll get into that later).  Travel somewhere the roads are less known, at least to you. This could be a new park, state, or even country. You’ll find that you feel better mentally and physically, and if you keep it up, it could even help you live longer. 

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Affordable Sunglasses Compliment Any Father's Day Gift

Posted by Deanna Yudelson on Jun 12, 2017 12:05:36 PM

The best gift you can give your dad is by spending time with him, but of course, there are details which can better the experience. Know what your dad likes, whether it’s fishing, hiking, running outside, or simply attending a ball-game – affordable sunglasses are the perfect addition to whatever it is you decide to do with him.

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The Classic Affordable Sunglasses Every Man Should Have

Posted by Deanna Yudelson on Jun 12, 2017 11:18:41 AM

Do you remember the first time you went clothing shopping without a parent? The overwhelming feeling probably didn’t lead to the most fashionable purchasing decision. We understand that this feeling isn't an exception when shopping for sunglasses. What kind of frame fits you best? What’s trending, and what’s classic? There are square lenses, shields, polarized, mirrored, round, square, aviators, all which look different on everyone. Seriously, we could keep going about how many styles there are. But don’t worry, we will narrow the choices down for you so you know which style to rock.

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Unique Summer Activities To Do This Summer

Posted by Deanna Yudelson on May 31, 2017 2:28:25 PM

In all its’ sun kissed , long nights, and day-drinking glory – summer has finally ascended on us, and we can’t let the days slip away. The warm weather lets us, no encourages us, to take in the outdoors and explore new territory or familiarize ourselves with places we wouldn’t dare step foot on in the cold – I’m looking at you, shore towns. But more importantly, this is when work slows down and people begin to take vacations and spread their wings. If you have an itinerary of things you’re doing this summer, then good for you, I strive to be as organized as you. But if you’re the last minute free spirit like I am, or if you’re just looking to spice up your annual summer routine, then look at our guide of outdoor suggestions.

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How Running in the Morning Changed My Thoughts

Posted by Deanna Yudelson on May 19, 2017 8:24:24 AM

I too, have learned to tune out the “fitspo” nutcases who swear by their fitness regimen and the green juice that they believe can make them walk on water. Not literally, but you get the idea. In fact, the health craze has become so abundant lately that everyone believes they are an expert because they participate in the fad diet of the season. To be entirely honest, I think I’ve always tuned it out. Weight has always been something I’ve watched, but I learned that the best way to maintain your waistline is by some self-control, some self-indulgence, but a large lifestyle adjustment.

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This Summer's Guide to the Best Climbing Destinations

Posted by Deanna Yudelson on May 18, 2017 1:45:13 PM

There’s something enticing in a ritual of a bouldering trip. The anticipation of pushing yourself to make that leap of faith from one rock to another while cheering on friends who are doing the same makes you want to push yourself further with every climb. There is something familiar in the air the morning before a climb – the phone is buzzing as your friends discuss where to meet up, creating a playlist for the ride, even tying your shoe laces has a certain adrenaline rush to it.

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Topics: Hiking

How to Remain Active During Allergy Season

Posted by Deanna Yudelson on Apr 30, 2017 12:05:00 PM

For those to love the outdoors but suffer from seasonal allergies, Spring may be the Achilles Heel to those of us who are inclined embrace the changing of the seasons. With a little bit of planning and creativity, you indulge in the beauty of Spring without suffering from the repercussions of pollen allergies. Runners, hikers, golfers, and bikers who have seasonal allergies can continue to pursue their passions.   

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Topics: For Your Health

 

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